I have been a client of Josh’s for over 4 years, since I was exercising in preparation for spine surgery. Josh’s emphasis on adapting the program each week depending on necessity and also on the importance of balance exercises are a feature. Josh is an experienced physiologist, a caring person and I would recommend him to anyone.

I got injured during a preseason game, and Josh was the one who got me back on the field—stronger than before and ahead of schedule. He understands what matters to athletes, focusing not just on recovery but on building a body that’s more resilient to future injuries. Can’t recommend him highly enough.

I’m excited to say I’m now a regular gym-goer! I had never been to a gym before this year. I am so glad I found Josh! He has been very patient in teaching me how to use the equipment, build strength and work on my technique. The sessions are far less intimidating with Josh’s fun, professional and friendly personality. I finally know what I should be doing at the gym and I can see the results. Thanks Josh!

I have been seeing Josh since 2018, after having lower back surgery. My experience has been nothing short of exceptional. Josh combines a deep knowledge with a genuine commitment to improving health and wellbeing. Over the years, he has provided tailored programs that not only address my specific needs but also keep me motivated and confident in my progress.

The team at Body in Motion have opened up my life, worked with me and included me in my plan and goals, it was a collaborative and kind process I am still enjoying today. They are kind, compassionate, caring, and I feel well catered for. I would not hesitate to recommend Body In motion, Josh, Julie and the team for the best experience you will have in Exercise Physiology Care.